people who are on multiple medicines that may make them more likely to be badly affected by hot weather.people who have a serious or long-term illness including heart or lung conditions, diabetes, kidney disease, Parkinson's disease or some mental health conditions.those who live on their own or in a care home.older people – especially those over 75 and female.overheating, which can make symptoms worse for people who already have problems with their heart or breathingĪ heatwave can affect anyone, but the most vulnerable people are:.not drinking enough water (dehydration).If hot weather hits this summer, make sure it does not harm you or anyone you know. During heatwaves, more people than usual get seriously ill or die. Trying to exert any kind of control over, or mitigation of, when the Sun comes up and goes down-particularly when the length of a day changes drastically throughout the year the farther north you go-is a thankless task.Most of us welcome hot weather, but when it's too hot, there are health risks. Would it have passed so easily if held within days of them getting an extra hour in bed after November’s “fall back” to help make the mornings lighter?Įither way, it tempts the question: why mess with nature? It’s perhaps no coincidence that the Sunlight Protection Act has been passed by the Senate just a few days after everyone lost an hour’s sleep as the clocks sprang forward. Most Americans don’t like changing the clocks, but there’s actually a narrow majority is favor of sticking to Standard Time (43%) rather than just having DST (32%). Instead of making DST permanent, as the Sunlight Protection Act does, lawmakers could consider getting rid of it altogether to stick with Standard Time, thereby limiting the effect of dark mornings in winter-as happens currently-and sacrificing late sunsets in summer. On the flip-side, those mid-winter days when it’s dark before you even finish work or school will be far less numerous. In winter, with DST in place, an extra hour of sunlight at the end of the day means an extra hour of darkness at the beginning. If you hate the dark mornings betwen November and February, when you have to go to work or to school before sunset, the Sunlight Protection Act cold become the bane of your life. The trouble with the Sunlight Protection Act isn’t summer time-when DST is in operation-but winter when there will be one hour less of daylight at the start of each day. MORE FROM FORBES How Did We End Up Needing To Change Our Clocks Twice A Year? By Chad Orzel What’s wrong with the Sunlight Protection Act? There are other serious side-effects of the change from Standard Time to DST, such as more depressive episodes, cluster headaches, suicides, sleep problems, and heart attacks. The clocks “springing forward” is good news for those that prefer to drive home from work while it’s still light, though there is actually evidence that the spring transition to DST acutely increases fatal traffic accident risk by 6% in the U.S. It also appears to be rising an hour later, so the early mornings are darker. What is the immediate effect of the change to DST?Īs of this week the Sun appears to be setting about an hour later than it was last week. changes it clocks could be in March 2023. That will still happen whether or not the Sunlight Protection Act becomes law because it applies to 2023 and beyond. Come fall the clocks will “fall back” at 2 a.m. That date saw the clocks “spring forward” by an hour at 2 a.m. ![]() This year it began on Sunday, March 13, 2022. (notably not Arizona or Hawaii, who remain on Standard Time) DST begins onnthe second Sunday in March and persists until the first Sunday in November.
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